Least Mode (Weigh In Day)… Wednesday, July 30th 2014 Day 2

RFK Stadium Bike Path Kingman Island 

Today is Wednesday, July 30th and I've decided that Wednesday's will be my weigh in days.

My start off weight is 270 lbs. and waist size is 47 inches and belly is 50 inches

After such a great day yesterday, I decided that I would take it easy today, so a short 15 mile ride was the plan as I left to go riding. I figured a ride around the local trails would suit me just fine for a quick trip and with that I was off.

I headed to Anacostia park and took the new trail that lead me to RFK Stadium and then back around to the 11th St bridge, finally ending up back into the park and around again for a second trip. The grand total:

Distance: 15.22 Miles

Pedaling Time: 1 hours 22 minutes 

Avg Speed: 11

Real Time: 2 Hours 2 minutes

Anacostia Park (Notice the Osprey Aircraft?) 

11th St Bridge View

The Navy Yard Trail SE

In my second week I'll get into more detailed information about the trails, I just need to get used to them again before waxing poetic about them to relay a true depiction of them as I ride.